Its been quite awhile since I've written about my work outs. In part because I hurt my left shoulder in late April / early May and have had to scale back my lifting regimen and in part because I've fallen off the work-out wagon (so to speak).
The horror of heading to Ptown in a few weeks has been enough of an impetus to at least get a few runs in this week and the purchasing of a new bathing suit has led to a renewed focus on getting more ab routines as well. Its probably all in vain too because I feel like between my gin soaked olives and the occasional afternoon cookie at best I'm treading water.
Do you work out regularly? How do you try to stay fit? Do you play sports, run, work out a gym? Misery enjoys company so inspire me with your dedication or make me feel better about my slacking by owning up and sharing your own backsliding (so to speak).