Monday, March 15, 2010

Working on working out

This evening I was perusing one of my favorite blogs WGB (Mom you wouldn't like it) and there was a post about this being his 4th day working out and dieting; no doubt to get into shape before the warmer weather gets here. It made me realize the last time I referenced my work outs was in late January in my Resolutions Revisited post.

I'm quite pleased to say that I've been fairly disciplined going to the gym and meeting with my trainer, Stu, twice a week. Tonight I lifted 85lb dumb bells (the heaviest I've done to date) for single arm rows. Since I had no idea what this back exercise was prior to working out with Stu, I've included a photograph..

I've not been quite as good about going to the gym when I don't have a standing apppointment with Stu, but I'm working on getting better and plan to try and get in a cardio work out 1-2 days a week.  I'll keep you posted.  If you're also struggling to make time for your work out let me know - misery enjoys company.

3 comments: said...

Great post and honestly any tips you have please share. I am doing most on my own (no trainer) because I like in the hicks but am trying so hard to get back in shape.

My goal is to reach my goal weight of 189 by Boston's Gay Pride. Gotta have a goal right?

Anonymous said...

85lbs? awesome!!! can't get over the changes in your physique- you look fantastic! Glad you feel good - it's the whole point, right?

Gay Guy said...

Great post. Inspire me!